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JUMP INTO A NEW & HEALTHIER GROOVE

  • Published Date January 10, 2017
  • By ridhima arora

 

 

 

Card games have been entertaining people for over a millennium and they don’t seem to be going anywhere, any time soon. There is a myriad of card games like Solitaire, Poker, Rummy, Teen patti, Blackjack, and many more. However, card games offer a lot more than just entertainment.

 

Taking up card games as a hobby is a rewarding experience as it keeps your mind active and healthy. They put our brains to work, sharpen the mind and enhance our overall well-being.

 

One should pick up challenging card games as it can stimulate the brain and improve analytical skills. Studies have shown that decline in cognitive power can be slowed down by challenging our brain cells with stimulating activities.

 

Some of the wonderful benefits that these card games could actually offer are:

   

  • Therapy Treatment: Playing cards really does improve your motor skills.  It helps improve muscle and nerve function over time. Scientists have proven that playing cards have help stroke patients with their recovery.

   

  • Enhances Social Interaction: Card games can give you a chance to stay social and avoid feeling lonely and isolated. When you play an online card game, it gives you the opportunity to interact with people from all walks of life.

 

  • Stress Buster: Indulging in a hand or two of cards is a fun way to relieve stress. Just pick your favourite game and start playing with your friends. This will help getting to know your friends even better and also strengthen your bond with them while you kick away stress.

   

  • Education: Card games mentally and intellectually stimulate our brains. For  children, card games tend to provide more adding, counting and matching practice and even enhance their memory skills. It creates an opportunity for taking turns and following rules while engaging in a little friendly competition.    

 

  • Strategic Planning: Card games like rummy hone our memory skills and teach us to plan competitive strategies in advance. Some card games entail a great deal of strategy, as well as an understanding of statistics and probability

   

  • Prevents Decline in Brain Power: As people age, ways to keep the mind sharp are becoming one of their latest obsessions. One of the primary benefits of playing card games is that it reduces the risk of developing dementia in adults. Cards will keep your mind engaged and make it stronger. A stronger brain has lower risks of losing its power.

         

To build a new habit, take the step by starting small and gradually improve. Over time, you will find it easier and easier to develop this habit that you must incorporate into your routine.

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